12.0 km | 01:26:54 | 07:13/km日期: 2021-09-29 05:52 - 卡路里: 939 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'51" / 07'32" / 11'18" / 06'23" / 06'04" / 06'24" / 06'14" / 24'05" / 05'58" / 06'39" / 07'23" / 13'30" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'52") | 1000 / 1000 |
| 2 | | 07'31" (+01'33") | 1000 / 2000 |
| 3 | | 07'06" (+01'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" (+00'25") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" (+00'35") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'38" (+00'40") | 1000 / 10000 |
| 11 | | 07'23" (+01'25") | 1000 / 11000 |
| 12 | | 13'30" (+07'32") | 1000 / 12000 |
| 13 | | 13'17" (+07'19") | 21 / 12021 |
9月累積里程 :
136.79 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'32" | 00:14'23" |
| 3 | 11'18" | 00:25'41" |
| 4 | 06'23" | 00:32'04" |
| 5 | 06'04" | 00:38'08" |
| 6 | 06'24" | 00:44'32" |
| 7 | 06'14" | 00:50'46" |
| 8 | 24'05" | 01:14'51" |
| 9 | 05'58" | 01:20'49" |
| 10 | 06'39" | 01:27'28" |
| 11 | 07'23" | 01:34'51" |
| 12 | 13'30" | 01:48'21" |
| 12.0 | 13'26" | 01:48'38" |
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