21.1 km | 02:21:37 | 06:42/km日期: 2015-04-24 19:40 - 總爬升: 257 m - 地點: 藝文中心 - 卡路里: 993 Cal - 總步數: 24692 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'14" / 06'22" / 06'25" / 06'35" / 06'35" / 06'40" / 06'39" / 06'35" / 06'34" / 06'42" / 06'45" / 06'35" / 06'43" / 06'50" / 07'20" / 06'36" / 06'58" / 06'41" / 07'03" / 06'44" / 06'33" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" | 1001 / 1001 | 178 / 90 |
| 2 | | 06'20" (+00'07") | 1004 / 2006 | 174 / 90 |
| 3 | | 06'27" (+00'14") | 1001 / 3007 | 175 / 88 |
| 4 | | 06'35" (+00'22") | 992 / 4000 | 175 / 86 |
| 5 | | 06'35" (+00'22") | 1008 / 5008 | 174 / 87 |
| 6 | | 06'40" (+00'27") | 999 / 6008 | 171 / 87 |
| 7 | | 06'39" (+00'26") | 998 / 7007 | 172 / 87 |
| 8 | | 06'34" (+00'21") | 998 / 8006 | 177 / 85 |
| 9 | | 06'35" (+00'22") | 999 / 9005 | 174 / 87 |
| 10 | | 06'42" (+00'29") | 998 / 10003 | 177 / 84 |
| 11 | | 06'43" (+00'30") | 1000 / 11004 | 176 / 84 |
| 12 | | 06'39" (+00'26") | 1001 / 12005 | 174 / 86 |
| 13 | | 06'47" (+00'34") | 998 / 13003 | 173 / 84 |
| 14 | | 06'50" (+00'37") | 997 / 14001 | 173 / 84 |
| 15 | | 07'18" (+01'05") | 1000 / 15001 | 173 / 79 |
| 16 | | 06'43" (+00'30") | 1001 / 16003 | 175 / 84 |
| 17 | | 06'55" (+00'42") | 1003 / 17006 | 171 / 84 |
| 18 | | 06'47" (+00'34") | 1001 / 18008 | 175 / 83 |
| 19 | | 07'08" (+00'55") | 993 / 19002 | 172 / 81 |
| 20 | | 06'44" (+00'31") | 1004 / 20006 | 171 / 86 |
| 21 | | 06'39" (+00'26") | 994 / 21000 | 175 / 85 |
| 22 | | 07'52" (+01'39") | 116 / 21117 | 172 / 73 |
4月累積里程 : 142.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'22" | 00:12'36" |
| 3 | 06'25" | 00:19'01" |
| 4 | 06'35" | 00:25'36" |
| 5 | 06'35" | 00:32'11" |
| 6 | 06'40" | 00:38'51" |
| 7 | 06'39" | 00:45'30" |
| 8 | 06'35" | 00:52'05" |
| 9 | 06'34" | 00:58'39" |
| 10 | 06'42" | 01:05'21" |
| 11 | 06'45" | 01:12'06" |
| 12 | 06'35" | 01:18'41" |
| 13 | 06'43" | 01:25'24" |
| 14 | 06'50" | 01:32'14" |
| 15 | 07'20" | 01:39'34" |
| 16 | 06'36" | 01:46'10" |
| 17 | 06'58" | 01:53'08" |
| 18 | 06'41" | 01:59'49" |
| 19 | 07'03" | 02:06'52" |
| 20 | 06'44" | 02:13'36" |
| 21 | 06'33" | 02:20'09" |
| 21.1 | 12'24" | 02:21'37" |
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