13.1 km | 01:28:00 | 06:43/km日期: 2021-09-25 05:43 - 平均心率: 147 - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'49" / 06'33" / 06'50" / 06'56" / 06'44" / 06'35" / 08'12" / 06'54" / 06'46" / 06'48" / 06'35" / 06'21" / 06'29" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'33" (+00'45") | 1000 / 2000 |
| 3 | | 06'50" (+01'02") | 1000 / 3000 |
| 4 | | 06'56" (+01'08") | 1000 / 4000 |
| 5 | | 06'43" (+00'55") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 08'11" (+02'23") | 1000 / 7000 |
| 8 | | 06'53" (+01'05") | 1000 / 8000 |
| 9 | | 06'46" (+00'58") | 1000 / 9000 |
| 10 | | 06'47" (+00'59") | 1000 / 10000 |
| 11 | | 06'35" (+00'47") | 1000 / 11000 |
| 12 | | 06'20" (+00'32") | 1000 / 12000 |
| 13 | | 06'29" (+00'41") | 1000 / 13000 |
| 14 | | 06'28" (+00'40") | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 450.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'33" | 00:12'22" |
| 3 | 06'50" | 00:19'12" |
| 4 | 06'56" | 00:26'08" |
| 5 | 06'44" | 00:32'52" |
| 6 | 06'35" | 00:39'27" |
| 7 | 08'12" | 00:47'39" |
| 8 | 06'54" | 00:54'33" |
| 9 | 06'46" | 01:01'19" |
| 10 | 06'48" | 01:08'07" |
| 11 | 06'35" | 01:14'42" |
| 12 | 06'21" | 01:21'03" |
| 13 | 06'29" | 01:27'32" |
| 13.1 | 06'35" | 01:28'01" |
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