26.1 km | 03:38:32 | 08:22/km日期: 2021-09-25 05:41 - 總爬升: 444 m - 平均心率: 122 - 卡路里: 1186 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'58" / 06'49" / 06'52" / 07'04" / 06'48" / 06'37" / 07'01" / 06'31" / 06'33" / 06'30" / 08'43" / 06'30" / 06'21" / 09'28" / 06'31" / 06'50" / 09'03" / 06'14" / 06'08" / 13'15" / 07'24" / 11'46" / 13'18" / 12'32" / 12'54" / 12'58" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'48") | 1000 / 1000 |
| 2 | | 06'49" (+00'40") | 1000 / 2000 |
| 3 | | 06'51" (+00'42") | 1000 / 3000 |
| 4 | | 07'03" (+00'54") | 1000 / 4000 |
| 5 | | 06'47" (+00'38") | 1000 / 5000 |
| 6 | | 06'37" (+00'28") | 1000 / 6000 |
| 7 | | 07'00" (+00'51") | 1000 / 7000 |
| 8 | | 06'31" (+00'22") | 1000 / 8000 |
| 9 | | 06'32" (+00'23") | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 08'42" (+02'33") | 1000 / 11000 |
| 12 | | 06'29" (+00'20") | 1000 / 12000 |
| 13 | | 06'20" (+00'11") | 1000 / 13000 |
| 14 | | 17'09" (+11'00") | 211 / 13211 |
| 15 | | 07'05" (+00'56") | 1000 / 14211 |
| 16 | | 06'36" (+00'27") | 1000 / 15211 |
| 17 | | 07'51" (+01'42") | 1000 / 16211 |
| 18 | | 07'54" (+01'45") | 1000 / 17211 |
| 19 | | 06'09" | 1000 / 18211 |
| 20 | | 06'16" (+00'07") | 1000 / 19211 |
| 21 | | 13'27" (+07'18") | 1000 / 20211 |
| 22 | | 08'19" (+02'10") | 1000 / 21211 |
| 23 | | 12'39" (+06'30") | 1000 / 22211 |
| 24 | | 12'31" (+06'22") | 1000 / 23211 |
| 25 | | 12'35" (+06'26") | 1000 / 24211 |
| 26 | | 12'51" (+06'42") | 1000 / 25211 |
| 27 | | 13'05" (+06'56") | 865 / 26076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 156.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'49" | 00:13'47" |
| 3 | 06'52" | 00:20'39" |
| 4 | 07'04" | 00:27'43" |
| 5 | 06'48" | 00:34'31" |
| 6 | 06'37" | 00:41'08" |
| 7 | 07'01" | 00:48'09" |
| 8 | 06'31" | 00:54'40" |
| 9 | 06'33" | 01:01'13" |
| 10 | 06'30" | 01:07'43" |
| 11 | 08'43" | 01:16'26" |
| 12 | 06'30" | 01:22'56" |
| 13 | 06'21" | 01:29'17" |
| 14 | 09'28" | 01:38'45" |
| 15 | 06'31" | 01:45'16" |
| 16 | 06'50" | 01:52'06" |
| 17 | 09'03" | 02:01'09" |
| 18 | 06'14" | 02:07'23" |
| 19 | 06'08" | 02:13'31" |
| 20 | 13'15" | 02:26'46" |
| 21 | 07'24" | 02:34'10" |
| 22 | 11'46" | 02:45'56" |
| 23 | 13'18" | 02:59'14" |
| 24 | 12'32" | 03:11'46" |
| 25 | 12'54" | 03:24'40" |
| 26 | 12'58" | 03:37'38" |
| 26.1 | 11'55" | 03:38'33" |
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