15.0 km | 01:40:15 | 06:40/km日期: 2021-09-25 06:59 - 平均心率: 147 - 卡路里: 1158 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'55" / 07'06" / 06'21" / 06'21" / 06'15" / 06'22" / 06'22" / 06'13" / 06'54" / 06'21" / 06'27" / 06'09" / 08'06" / 06'54" / 07'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'09") | 5000 / 5000 |
| 2 | | 06'26" | 5000 / 10000 |
| 3 | | 07'00" (+00'34") | 5000 / 15000 |
| 4 | | 05'39" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
215.25 km 
ASICS Meta Racer 累積 :
798.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'06" | 00:14'01" |
| 3 | 06'21" | 00:20'22" |
| 4 | 06'21" | 00:26'43" |
| 5 | 06'15" | 00:32'58" |
| 6 | 06'22" | 00:39'20" |
| 7 | 06'22" | 00:45'42" |
| 8 | 06'13" | 00:51'55" |
| 9 | 06'54" | 00:58'49" |
| 10 | 06'21" | 01:05'10" |
| 11 | 06'27" | 01:11'37" |
| 12 | 06'09" | 01:17'46" |
| 13 | 08'06" | 01:25'52" |
| 14 | 06'54" | 01:32'46" |
| 15 | 07'25" | 01:40'11" |
| 15.0 | 06'05" | 01:40'16" |
留言 
