10.1 km | 00:48:09 | 04:46/km日期: 2021-09-25 05:38 - 平均心率: 154 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'02" / 04'47" / 05'01" / 04'37" / 04'53" / 04'52" / 04'41" / 04'38" / 04'45" / 04'33" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'37") | 400 / 400 |
2 | | 04'40" (+00'07") | 400 / 800 |
3 | | 04'52" (+00'19") | 400 / 1200 |
4 | | 04'45" (+00'12") | 400 / 1600 |
5 | | 04'59" (+00'26") | 400 / 2000 |
6 | | 04'56" (+00'23") | 400 / 2400 |
7 | | 05'02" (+00'29") | 400 / 2800 |
8 | | 04'41" (+00'08") | 400 / 3199 |
9 | | 04'45" (+00'12") | 400 / 3599 |
10 | | 04'38" (+00'05") | 400 / 3999 |
11 | | 04'43" (+00'10") | 400 / 4399 |
12 | | 04'56" (+00'23") | 400 / 4800 |
13 | | 05'28" (+00'55") | 400 / 5200 |
14 | | 04'42" (+00'09") | 400 / 5600 |
15 | | 04'33" | 400 / 6000 |
16 | | 04'34" (+00'01") | 400 / 6400 |
17 | | 04'38" (+00'05") | 400 / 6800 |
18 | | 04'43" (+00'10") | 400 / 7200 |
19 | | 04'39" (+00'06") | 400 / 7600 |
20 | | 04'40" (+00'07") | 400 / 8000 |
21 | | 04'36" (+00'03") | 400 / 8400 |
22 | | 04'43" (+00'10") | 400 / 8800 |
23 | | 04'35" (+00'02") | 400 / 9200 |
24 | | 04'37" (+00'04") | 400 / 9600 |
25 | | 04'42" (+00'09") | 400 / 10000 |
26 | | 04'18" | 83 / 10083 |
台中王肥