15.9 km | 01:49:23 | 06:51/km日期: 2021-09-25 05:41 - 平均心率: 128 - 卡路里: 936 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'52" / 06'47" / 06'50" / 06'58" / 06'26" / 07'06" / 05'54" / 06'00" / 05'44" / 08'23" / 08'53" / 05'12" / 05'04" / 05'28" / 08'50" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'48") | 1000 / 1000 |
| 2 | | 06'46" (+01'42") | 1000 / 2000 |
| 3 | | 06'50" (+01'46") | 1000 / 3000 |
| 4 | | 06'58" (+01'54") | 1000 / 4000 |
| 5 | | 06'25" (+01'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'49") | 1000 / 7000 |
| 8 | | 05'59" (+00'55") | 1000 / 8000 |
| 9 | | 05'43" (+00'39") | 1000 / 9000 |
| 10 | | 06'12" (+01'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'38") | 1000 / 11000 |
| 12 | | 05'11" (+00'07") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'28" (+00'24") | 1000 / 14000 |
| 15 | | 08'50" (+03'46") | 1000 / 15000 |
| 16 | | 17'12" (+12'08") | 931 / 15931 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 182.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'47" | 00:13'39" |
| 3 | 06'50" | 00:20'29" |
| 4 | 06'58" | 00:27'27" |
| 5 | 06'26" | 00:33'53" |
| 6 | 07'06" | 00:40'59" |
| 7 | 05'54" | 00:46'53" |
| 8 | 06'00" | 00:52'53" |
| 9 | 05'44" | 00:58'37" |
| 10 | 08'23" | 01:07'00" |
| 11 | 08'53" | 01:15'53" |
| 12 | 05'12" | 01:21'05" |
| 13 | 05'04" | 01:26'09" |
| 14 | 05'28" | 01:31'37" |
| 15 | 08'50" | 01:40'27" |
| 15.9 | 17'12" | 01:56'29" |
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