25.3 km | 02:32:07 | 06:00/km日期: 2015-04-23 04:35 - 總爬升: 489 m - 卡路里: 1573 Cal - 總步數: 24498 - 平均步頻: 161 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 62%
Pace: 06'18" / 05'47" / 05'46" / 08'48" / 05'29" / 05'34" / 05'07" / 05'34" / 03'56" / 05'43" / 05'07" / 05'45" / 05'58" / 06'03" / 02'23" / 00'03" / 04'45" / 06'32" / 05'03" / 05'28" / 07'09" / 06'35" / 04'53" / 04'53" / 05'06" / 05'56" / 08'12" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+02'25") | 1001 / 1001 | 170 / 92 |
| 2 | | 05'51" (+01'56") | 1006 / 2007 | 180 / 94 |
| 3 | | 05'45" (+01'50") | 998 / 3005 | 184 / 94 |
| 4 | | 09'00" (+05'05") | 1001 / 4007 | 120 / 92 |
| 5 | | 05'27" (+01'32") | 992 / 5000 | 185 / 98 |
| 6 | | 05'32" (+01'37") | 1005 / 6006 | 159 / 112 |
| 7 | | 05'52" (+01'57") | 996 / 7002 | 159 / 106 |
| 8 | | 04'45" (+00'50") | 998 / 8001 | 178 / 117 |
| 9 | | 03'55" | 1008 / 9009 | 191 / 133 |
| 10 | | 05'49" (+01'54") | 990 / 9999 | 148 / 115 |
| 11 | | 05'09" (+01'14") | 1000 / 11000 | 182 / 106 |
| 12 | | 05'46" (+01'51") | 1006 / 12006 | 188 / 91 |
| 13 | | 05'56" (+02'01") | 998 / 13004 | 186 / 90 |
| 14 | | 06'05" (+02'10") | 995 / 14000 | 186 / 88 |
| 15 | | 06'57" (+03'02") | 1006 / 15006 | 138 / 104 |
| 16 | | 06'31" (+02'36") | 1001 / 16007 | 151 / 101 |
| 17 | | 05'04" (+01'09") | 993 / 17000 | 189 / 104 |
| 18 | | 05'28" (+01'33") | 1000 / 18000 | 186 / 98 |
| 19 | | 07'12" (+03'17") | 999 / 19000 | 141 / 98 |
| 20 | | 06'31" (+02'36") | 1008 / 20009 | 159 / 96 |
| 21 | | 04'51" (+00'56") | 996 / 21005 | 189 / 108 |
| 22 | | 04'56" (+01'01") | 998 / 22003 | 192 / 105 |
| 23 | | 05'03" (+01'08") | 997 / 23000 | 191 / 103 |
| 24 | | 05'57" (+02'02") | 1005 / 24006 | 178 / 94 |
| 25 | | 08'26" (+04'31") | 998 / 25004 | 79 / 148 |
| 26 | | 11'45" (+07'50") | 319 / 25323 | 20 / 408 |
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Mizuno wave spacer dyna 藍白 累積 : 1916.5 km
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