13.0 km | 01:28:33 | 06:48/km日期: 2021-09-25 05:41 - 平均心率: 153 - 卡路里: 763 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'54" / 06'49" / 06'56" / 06'58" / 06'58" / 06'19" / 08'02" / 06'33" / 07'17" / 06'43" / 06'15" / 05'56" / 07'40" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'58") | 1000 / 1000 |
| 2 | | 06'48" (+00'52") | 1000 / 2000 |
| 3 | | 06'55" (+00'59") | 1000 / 3000 |
| 4 | | 06'58" (+01'02") | 1000 / 4000 |
| 5 | | 06'38" (+00'42") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 08'01" (+02'05") | 1000 / 7000 |
| 8 | | 06'33" (+00'37") | 1000 / 8000 |
| 9 | | 07'16" (+01'20") | 1000 / 9000 |
| 10 | | 06'42" (+00'46") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 07'06" (+01'10") | 1000 / 13000 |
| 14 | | 08'21" (+02'25") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 307.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'49" | 00:13'43" |
| 3 | 06'56" | 00:20'39" |
| 4 | 06'58" | 00:27'37" |
| 5 | 06'58" | 00:34'35" |
| 6 | 06'19" | 00:40'54" |
| 7 | 08'02" | 00:48'56" |
| 8 | 06'33" | 00:55'29" |
| 9 | 07'17" | 01:02'46" |
| 10 | 06'43" | 01:09'29" |
| 11 | 06'15" | 01:15'44" |
| 12 | 05'56" | 01:21'40" |
| 13 | 07'40" | 01:29'20" |
| 13.0 | 08'41" | 01:29'27" |
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