9.8 km | 00:51:13 | 05:13/km日期: 2015-04-22 20:33 - 平均心率: 92 - 卡路里: 824 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'14" / 05'24" / 05'12" / 05'11" / 05'09" / 05'08" / 05'03" / 05'04" / 05'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'11") | 1007 / 1007 |
| 2 | | 05'24" (+00'22") | 1010 / 2017 |
| 3 | | 05'12" (+00'10") | 1003 / 3021 |
| 4 | | 05'10" (+00'08") | 998 / 4019 |
| 5 | | 05'09" (+00'07") | 999 / 5019 |
| 6 | | 05'05" (+00'03") | 1008 / 6027 |
| 7 | | 05'04" (+00'02") | 1009 / 7037 |
| 8 | | 05'02" | 1009 / 8047 |
| 9 | | 05'16" (+00'14") | 1003 / 9051 |
| 10 | | 05'19" (+00'17") | 807 / 9859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 240.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'24" | 00:10'38" |
| 3 | 05'12" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 05'03" | 00:36'21" |
| 8 | 05'04" | 00:41'25" |
| 9 | 05'14" | 00:46'39" |
| 9.8 | 05'42" | 00:51'13" |
49795.3 km | 
111.2 km
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