10.0 km | 01:03:02 | 06:17/km日期: 2021-09-23 23:11 - 平均心率: 159 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'07" / 06'21" / 06'26" / 06'24" / 06'32" / 06'17" / 06'20" / 06'28" / 06'15" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'15") | 1000 / 1000 |
| 2 | | 06'20" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'35") | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 06'31" (+00'40") | 1000 / 5000 |
| 6 | | 06'17" (+00'26") | 1000 / 6000 |
| 7 | | 06'20" (+00'29") | 1000 / 7000 |
| 8 | | 06'27" (+00'36") | 1000 / 8000 |
| 9 | | 06'14" (+00'23") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 03'36" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
100.15 km 
ASICS TARTHEREDGE 2 TENKA 累積 :
366.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'21" | 00:12'28" |
| 3 | 06'26" | 00:18'54" |
| 4 | 06'24" | 00:25'18" |
| 5 | 06'32" | 00:31'50" |
| 6 | 06'17" | 00:38'07" |
| 7 | 06'20" | 00:44'27" |
| 8 | 06'28" | 00:50'55" |
| 9 | 06'15" | 00:57'10" |
| 10 | 05'51" | 01:03'01" |
| 10.0 | 04'33" | 01:03'03" |
3590.1 km | 
263.5 km
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