14.3 km | 01:38:57 | 06:54/km日期: 2021-09-19 20:26 - 總爬升: 260 m - 平均心率: 170 - 卡路里: 902 Cal - 總步數: 17752 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 07'41" / 07'15" / 06'46" / 06'54" / 06'28" / 06'46" / 06'34" / 06'40" / 06'52" / 07'06" / 06'20" / 06'59" / 06'50" / 06'15" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'24") | 1002 / 1002 | 175 / 73 |
| 2 | | 07'20" (+01'00") | 1000 / 2002 | 177 / 76 |
| 3 | | 06'51" (+00'31") | 1000 / 3002 | 179 / 81 |
| 4 | | 07'00" (+00'40") | 1001 / 4004 | 179 / 79 |
| 5 | | 06'37" (+00'17") | 1001 / 5005 | 180 / 83 |
| 6 | | 06'50" (+00'30") | 1001 / 6007 | 179 / 81 |
| 7 | | 06'46" (+00'26") | 1000 / 7007 | 179 / 82 |
| 8 | | 06'45" (+00'25") | 1000 / 8008 | 179 / 82 |
| 9 | | 06'58" (+00'38") | 1001 / 9009 | 179 / 79 |
| 10 | | 07'09" (+00'49") | 1000 / 10009 | 179 / 77 |
| 11 | | 06'32" (+00'12") | 1000 / 11010 | 178 / 85 |
| 12 | | 07'10" (+00'50") | 1000 / 12010 | 179 / 77 |
| 13 | | 06'48" (+00'28") | 1002 / 13012 | 180 / 81 |
| 14 | | 06'20" | 1001 / 14014 | 182 / 86 |
| 15 | | 06'09" | 305 / 14319 | 181 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
360.56 km 
361 BRAVE Y703-9309(2) 累積 :
24316.3 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'15" | 00:14'56" |
| 3 | 06'46" | 00:21'42" |
| 4 | 06'54" | 00:28'36" |
| 5 | 06'28" | 00:35'04" |
| 6 | 06'46" | 00:41'50" |
| 7 | 06'34" | 00:48'24" |
| 8 | 06'40" | 00:55'04" |
| 9 | 06'52" | 01:01'56" |
| 10 | 07'06" | 01:09'02" |
| 11 | 06'20" | 01:15'22" |
| 12 | 06'59" | 01:22'21" |
| 13 | 06'50" | 01:29'11" |
| 14 | 06'15" | 01:35'26" |
| 14.3 | 10'58" | 01:38'57" |
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