6.6 km | 00:36:09 | 05:26/km日期: 2015-04-21 15:22 - 卡路里: 370 Cal - 總步數: 6572 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'13" / 05'35" / 05'43" / 05'38" / 04'57" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'21") | 1004 / 1004 | 177 / 90 |
2 | | 05'36" (+00'46") | 997 / 2001 | 183 / 97 |
3 | | 05'43" (+00'53") | 999 / 3001 | 181 / 96 |
4 | | 05'36" (+00'46") | 1004 / 4006 | 180 / 99 |
5 | | 04'58" (+00'08") | 994 / 5001 | 182 / 110 |
6 | | 04'50" | 1001 / 6002 | 185 / 111 |
7 | | 05'01" (+00'11") | 636 / 6638 | 184 / 107 |
4月累積里程 : 191.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'35" | 00:11'48" |
3 | 05'43" | 00:17'31" |
4 | 05'38" | 00:23'09" |
5 | 04'57" | 00:28'06" |
6 | 04'51" | 00:32'57" |
6.6 | 05'00" | 00:36'09" |