12.1 km | 01:28:13 | 07:17/km日期: 2021-09-20 06:13 - 地點: 潭雅神鐵馬道 - 天氣: 悶 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 08'08" / 06'40" / 07'38" / 07'10" / 08'38" / 06'13" / 08'42" / 06'08" / 06'13" / 17'29" / 07'11" / 44'57" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'01") | 1000 / 1000 |
| 2 | | 06'40" (+00'33") | 1000 / 2000 |
| 3 | | 07'38" (+01'31") | 1000 / 3000 |
| 4 | | 07'09" (+01'02") | 1000 / 4000 |
| 5 | | 08'38" (+02'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'06") | 1000 / 6000 |
| 7 | | 08'42" (+02'35") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'12" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" (+00'34") | 1000 / 10000 |
| 11 | | 07'10" (+01'03") | 1000 / 11000 |
| 12 | | 08'13" (+02'06") | 1000 / 12000 |
| 13 | | 06'49" (+00'42") | 90 / 12090 |
9月累積里程 :
94.09 km 
adidas adizero tempo 9 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'40" | 00:14'48" |
| 3 | 07'38" | 00:22'26" |
| 4 | 07'10" | 00:29'36" |
| 5 | 08'38" | 00:38'14" |
| 6 | 06'13" | 00:44'27" |
| 7 | 08'42" | 00:53'09" |
| 8 | 06'08" | 00:59'17" |
| 9 | 06'13" | 01:05'30" |
| 10 | 17'29" | 01:22'59" |
| 11 | 07'11" | 01:30'10" |
| 12 | 44'57" | 02:15'07" |
| 12.1 | 06'49" | 02:15'44" |
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