10.0 km | 01:08:01 | 06:47/km日期: 2021-09-19 17:44 - 平均心率: 148 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'46" / 06'43" / 06'43" / 06'48" / 06'57" / 07'05" / 06'50" / 06'54" / 06'43" / 06'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'16") | 1000 / 1000 |
| 2 | | 06'41" (+00'12") | 1000 / 2000 |
| 3 | | 06'43" (+00'14") | 1000 / 3000 |
| 4 | | 06'48" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'27") | 1000 / 5000 |
| 6 | | 07'04" (+00'35") | 1000 / 6000 |
| 7 | | 06'50" (+00'21") | 1000 / 7000 |
| 8 | | 06'53" (+00'24") | 1000 / 8000 |
| 9 | | 06'43" (+00'14") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 04'42" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
267.63 km 
母子鱷魚 跟上來 累積 :
427.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'43" | 00:13'29" |
| 3 | 06'43" | 00:20'12" |
| 4 | 06'48" | 00:27'00" |
| 5 | 06'57" | 00:33'57" |
| 6 | 07'05" | 00:41'02" |
| 7 | 06'50" | 00:47'52" |
| 8 | 06'54" | 00:54'46" |
| 9 | 06'43" | 01:01'29" |
| 10 | 06'29" | 01:07'58" |
| 10.0 | 05'22" | 01:08'03" |
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