33.2 km | 03:27:55 | 06:15/km日期: 2021-09-19 05:49 - 平均心率: 124 - 卡路里: 1820 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'58" / 05'09" / 05'32" / 05'10" / 05'36" / 05'34" / 05'27" / 05'29" / 07'04" / 08'44" / 05'33" / 05'39" / 05'18" / 07'41" / 05'34" / 07'25" / 08'03" / 09'11" / 05'41" / 05'37" / 06'02" / 07'41" / 05'33" / 07'23" / 05'35" / 05'48" / 05'22" / 08'46" / 05'27" / 05'11" / 06'03" / 05'02" / 06'03" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 2000 / 2000 |
| 2 | | 05'21" (+00'02") | 2000 / 4000 |
| 3 | | 05'34" (+00'15") | 2000 / 6000 |
| 4 | | 05'27" (+00'08") | 2000 / 8000 |
| 5 | | 07'54" (+02'35") | 2000 / 10000 |
| 6 | | 05'36" (+00'17") | 2000 / 12000 |
| 7 | | 06'29" (+01'10") | 2000 / 14000 |
| 8 | | 06'29" (+01'10") | 2000 / 16000 |
| 9 | | 08'36" (+03'17") | 2000 / 18000 |
| 10 | | 05'38" (+00'19") | 2000 / 20000 |
| 11 | | 06'51" (+01'32") | 2000 / 22000 |
| 12 | | 06'27" (+01'08") | 2000 / 24000 |
| 13 | | 05'41" (+00'22") | 2000 / 26000 |
| 14 | | 07'04" (+01'45") | 2000 / 28000 |
| 15 | | 05'19" | 2000 / 30000 |
| 16 | | 05'32" (+00'13") | 2000 / 32000 |
| 17 | | 06'26" (+01'07") | 1241 / 33241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 417.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'09" | 00:12'07" |
| 3 | 05'32" | 00:17'39" |
| 4 | 05'10" | 00:22'49" |
| 5 | 05'36" | 00:28'25" |
| 6 | 05'34" | 00:33'59" |
| 7 | 05'27" | 00:39'26" |
| 8 | 05'29" | 00:44'55" |
| 9 | 07'04" | 00:51'59" |
| 10 | 08'44" | 01:00'43" |
| 11 | 05'33" | 01:06'16" |
| 12 | 05'39" | 01:11'55" |
| 13 | 05'18" | 01:17'13" |
| 14 | 07'41" | 01:24'54" |
| 15 | 05'34" | 01:30'28" |
| 16 | 07'25" | 01:37'53" |
| 17 | 08'03" | 01:45'56" |
| 18 | 09'11" | 01:55'07" |
| 19 | 05'41" | 02:00'48" |
| 20 | 05'37" | 02:06'25" |
| 21 | 06'02" | 02:12'27" |
| 22 | 07'41" | 02:20'08" |
| 23 | 05'33" | 02:25'41" |
| 24 | 07'23" | 02:33'04" |
| 25 | 05'35" | 02:38'39" |
| 26 | 05'48" | 02:44'27" |
| 27 | 05'22" | 02:49'49" |
| 28 | 08'46" | 02:58'35" |
| 29 | 05'27" | 03:04'02" |
| 30 | 05'11" | 03:09'13" |
| 31 | 06'03" | 03:15'16" |
| 32 | 05'02" | 03:20'18" |
| 33 | 06'03" | 03:26'21" |
| 33.2 | 08'04" | 03:28'18" |
48315.7 km | 
1096.9 km
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