5.7 km | 00:25:30 | 04:30/km日期: 2015-04-17 06:24 - 地點: 操場 - 天氣: 晴23-24C - 卡路里: 275 Cal - 溫度: 21°C - 濕度: 67%
Pace: 04'54" / 04'19" / 04'36" / 04'27" / 04'31" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'02") | 391 / 391 |
| 2 | | 04'50" (+01'04") | 399 / 791 |
| 3 | | 04'57" (+01'11") | 406 / 1197 |
| 4 | | 04'30" (+00'44") | 395 / 1593 |
| 5 | | 03'55" (+00'09") | 407 / 2001 |
| 6 | | 04'56" (+01'10") | 405 / 2406 |
| 7 | | 03'46" | 402 / 2808 |
| 8 | | 05'10" (+01'24") | 392 / 3201 |
| 9 | | 04'06" (+00'20") | 414 / 3615 |
| 10 | | 04'38" (+00'52") | 388 / 4003 |
| 11 | | 04'10" (+00'24") | 415 / 4419 |
| 12 | | 04'38" (+00'52") | 395 / 4814 |
| 13 | | 04'15" (+00'29") | 407 / 5221 |
| 14 | | 04'25" (+00'39") | 399 / 5621 |
| 15 | | 05'01" (+01'15") | 33 / 5654 |
4月累積里程 : 123.89 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'19" | 00:09'13" |
| 3 | 04'36" | 00:13'49" |
| 4 | 04'27" | 00:18'16" |
| 5 | 04'31" | 00:22'47" |
| 5.7 | 04'09" | 00:25'30" |
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