9.3 km | 01:06:48 | 07:08/km日期: 2015-04-17 21:30 - 卡路里: 437 Cal - 總步數: 11870 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'30" / 07'01" / 07'07" / 07'17" / 07'10" / 07'12" / 07'35" / 06'54" / 07'30" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" | 1003 / 1003 | 180 / 85 |
| 2 | | 06'58" (+00'30") | 1006 / 2009 | 178 / 80 |
| 3 | | 07'09" (+00'41") | 994 / 3003 | 179 / 77 |
| 4 | | 07'17" (+00'49") | 1000 / 4003 | 179 / 76 |
| 5 | | 07'11" (+00'43") | 997 / 5001 | 179 / 77 |
| 6 | | 07'10" (+00'42") | 1003 / 6004 | 179 / 77 |
| 7 | | 07'37" (+01'09") | 1003 / 7008 | 169 / 77 |
| 8 | | 06'52" (+00'24") | 993 / 8002 | 178 / 81 |
| 9 | | 07'32" (+01'04") | 1006 / 9008 | 176 / 75 |
| 10 | | 07'18" (+00'50") | 334 / 9343 | 174 / 78 |
4月累積里程 : 98.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'01" | 00:13'31" |
| 3 | 07'07" | 00:20'38" |
| 4 | 07'17" | 00:27'55" |
| 5 | 07'10" | 00:35'05" |
| 6 | 07'12" | 00:42'17" |
| 7 | 07'35" | 00:49'52" |
| 8 | 06'54" | 00:56'46" |
| 9 | 07'30" | 01:04'16" |
| 9.3 | 07'21" | 01:06'48" |
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