14.1 km | 01:17:55 | 05:31/km日期: 2015-04-17 14:35 - 總爬升: 210 m - 卡路里: 951 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'00" / 05'55" / 05'30" / 05'18" / 05'34" / 05'48" / 05'45" / 05'51" / 05'32" / 05'26" / 05'28" / 05'31" / 05'27" / 05'21" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 991 / 991 |
| 2 | | 05'54" (+00'58") | 1003 / 1995 |
| 3 | | 05'28" (+00'32") | 1003 / 2998 |
| 4 | | 05'18" (+00'22") | 1014 / 4012 |
| 5 | | 05'36" (+00'40") | 992 / 5004 |
| 6 | | 05'45" (+00'49") | 1007 / 6012 |
| 7 | | 05'47" (+00'51") | 1008 / 7020 |
| 8 | | 05'52" (+00'56") | 997 / 8018 |
| 9 | | 05'29" (+00'33") | 1004 / 9023 |
| 10 | | 05'25" (+00'29") | 1000 / 10023 |
| 11 | | 05'33" (+00'37") | 1018 / 11042 |
| 12 | | 05'18" (+00'22") | 1002 / 12044 |
| 13 | | 05'37" (+00'41") | 984 / 13029 |
| 14 | | 05'15" (+00'19") | 1014 / 14043 |
| 15 | | 07'24" (+02'28") | 45 / 14088 |
4月累積里程 :
149.62 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'55" | 00:10'55" |
| 3 | 05'30" | 00:16'25" |
| 4 | 05'18" | 00:21'43" |
| 5 | 05'34" | 00:27'17" |
| 6 | 05'48" | 00:33'05" |
| 7 | 05'45" | 00:38'50" |
| 8 | 05'51" | 00:44'41" |
| 9 | 05'32" | 00:50'13" |
| 10 | 05'26" | 00:55'39" |
| 11 | 05'28" | 01:01'07" |
| 12 | 05'31" | 01:06'38" |
| 13 | 05'27" | 01:12'05" |
| 14 | 05'21" | 01:17'26" |
| 14.1 | 05'27" | 01:17'55" |
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