8.1 km | 00:43:56 | 05:26/km日期: 2015-04-15 18:02 - 總爬升: 104 m - 卡路里: 399 Cal - 總步數: 7700 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 55%
Pace: 05'29" / 05'28" / 05'14" / 05'18" / 05'20" / 05'18" / 05'32" / 05'49" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'11") | 1009 / 1009 | 177 / 103 |
2 | | 05'31" (+00'17") | 1002 / 2011 | 169 / 106 |
3 | | 05'14" | 998 / 3009 | 175 / 108 |
4 | | 05'17" (+00'03") | 998 / 4008 | 176 / 107 |
5 | | 05'19" (+00'05") | 991 / 4999 | 176 / 106 |
6 | | 05'17" (+00'03") | 1002 / 6002 | 176 / 107 |
7 | | 05'32" (+00'18") | 999 / 7001 | 177 / 101 |
8 | | 05'50" (+00'36") | 1008 / 8009 | 174 / 98 |
9 | | 07'01" (+01'47") | 56 / 8066 | 155 / 91 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 05'14" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'20" | 00:26'49" |
6 | 05'18" | 00:32'07" |
7 | 05'32" | 00:37'39" |
8 | 05'49" | 00:43'28" |
8.1 | 07'01" | 00:43'56" |