11.2 km | 01:02:23 | 05:34/km日期: 2021-09-08 19:30 - 卡路里: 574 Cal - 總步數: 10512 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'00" / 05'45" / 05'42" / 05'38" / 05'32" / 05'30" / 05'29" / 05'24" / 05'19" / 05'18" / 05'17" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'43") | 1002 / 1002 | 163 / 100 |
2 | | 05'48" (+00'29") | 1002 / 2005 | 167 / 103 |
3 | | 05'46" (+00'27") | 1001 / 3006 | 167 / 103 |
4 | | 05'39" (+00'20") | 1001 / 4008 | 167 / 105 |
5 | | 05'36" (+00'17") | 1000 / 5008 | 168 / 105 |
6 | | 05'30" (+00'11") | 1000 / 6008 | 169 / 107 |
7 | | 05'30" (+00'11") | 1000 / 7009 | 168 / 107 |
8 | | 05'26" (+00'07") | 1002 / 8011 | 169 / 108 |
9 | | 05'20" (+00'01") | 1001 / 9013 | 170 / 110 |
10 | | 05'19" | 1002 / 10016 | 171 / 109 |
11 | | 05'20" (+00'01") | 1000 / 11016 | 171 / 108 |
12 | | 05'19" | 175 / 11191 | 171 / 109 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'45" | 00:11'45" |
3 | 05'42" | 00:17'27" |
4 | 05'38" | 00:23'05" |
5 | 05'32" | 00:28'37" |
6 | 05'30" | 00:34'07" |
7 | 05'29" | 00:39'36" |
8 | 05'24" | 00:45'00" |
9 | 05'19" | 00:50'19" |
10 | 05'18" | 00:55'37" |
11 | 05'17" | 01:00'54" |
11.2 | 07'42" | 01:02'23" |