10.3 km | 01:00:27 | 05:51/km日期: 2015-04-14 18:40 - 地點: 交通大學操場 49th - 天氣: 涼 - 卡路里: 649 Cal - 總步數: 10360 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'40" / 05'41" / 05'45" / 05'44" / 06'02" / 05'55" / 06'00" / 05'55" / 06'00" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'02") | 506 / 506 | 166 / 106 |
| 2 | | 05'39" (+00'02") | 494 / 1000 | 171 / 103 |
| 3 | | 05'37" | 500 / 1500 | 173 / 102 |
| 4 | | 05'40" (+00'03") | 504 / 2005 | 171 / 102 |
| 5 | | 05'41" (+00'04") | 503 / 2508 | 171 / 102 |
| 6 | | 05'49" (+00'12") | 494 / 3003 | 169 / 100 |
| 7 | | 05'44" (+00'07") | 499 / 3502 | 171 / 101 |
| 8 | | 05'48" (+00'11") | 505 / 4007 | 172 / 99 |
| 9 | | 05'56" (+00'19") | 498 / 4506 | 172 / 97 |
| 10 | | 06'03" (+00'26") | 495 / 5001 | 171 / 96 |
| 11 | | 05'59" (+00'22") | 500 / 5502 | 172 / 96 |
| 12 | | 05'53" (+00'16") | 508 / 6010 | 172 / 98 |
| 13 | | 05'53" (+00'16") | 495 / 6506 | 172 / 98 |
| 14 | | 06'01" (+00'24") | 498 / 7004 | 172 / 96 |
| 15 | | 05'52" (+00'15") | 496 / 7500 | 172 / 98 |
| 16 | | 05'57" (+00'20") | 504 / 8004 | 170 / 98 |
| 17 | | 05'56" (+00'19") | 504 / 8509 | 171 / 98 |
| 18 | | 06'04" (+00'27") | 494 / 9003 | 170 / 96 |
| 19 | | 05'59" (+00'22") | 500 / 9504 | 171 / 97 |
| 20 | | 05'56" (+00'19") | 504 / 10008 | 171 / 98 |
| 21 | | 05'54" (+00'17") | 296 / 10304 | 170 / 99 |
4月累積里程 :
126.28 km 
Skechers Go Run 3 累積 :
265.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'45" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 06'02" | 00:28'52" |
| 6 | 05'55" | 00:34'47" |
| 7 | 06'00" | 00:40'47" |
| 8 | 05'55" | 00:46'42" |
| 9 | 06'00" | 00:52'42" |
| 10 | 05'55" | 00:58'37" |
| 10.3 | 05'59" | 01:00'27" |
展開計圈分析
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