13.2 km | 01:03:25 | 04:49/km日期: 2015-04-13 18:37 - 地點: 河濱車道 - 卡路里: 758 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'26" / 05'03" / 04'57" / 04'55" / 04'51" / 04'39" / 04'42" / 04'42" / 04'36" / 04'38" / 04'40" / 04'39" / 04'48" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 994 / 994 |
| 2 | | 05'02" (+00'27") | 1001 / 1996 |
| 3 | | 04'58" (+00'23") | 1003 / 3000 |
| 4 | | 04'53" (+00'18") | 1003 / 4004 |
| 5 | | 04'49" (+00'14") | 994 / 4999 |
| 6 | | 04'39" (+00'04") | 1007 / 6006 |
| 7 | | 04'43" (+00'08") | 1007 / 7013 |
| 8 | | 04'40" (+00'05") | 993 / 8007 |
| 9 | | 04'35" | 1001 / 9008 |
| 10 | | 04'37" (+00'02") | 1000 / 10009 |
| 11 | | 04'41" (+00'06") | 1014 / 11024 |
| 12 | | 04'38" (+00'03") | 991 / 12015 |
| 13 | | 04'46" (+00'11") | 1005 / 13020 |
| 14 | | 05'43" (+01'08") | 133 / 13154 |
4月累積里程 :
90.64 km 
ASICS TARTHERZEAL 累積 :
1441.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'03" | 00:10'29" |
| 3 | 04'57" | 00:15'26" |
| 4 | 04'55" | 00:20'21" |
| 5 | 04'51" | 00:25'12" |
| 6 | 04'39" | 00:29'51" |
| 7 | 04'42" | 00:34'33" |
| 8 | 04'42" | 00:39'15" |
| 9 | 04'36" | 00:43'51" |
| 10 | 04'38" | 00:48'29" |
| 11 | 04'40" | 00:53'09" |
| 12 | 04'39" | 00:57'48" |
| 13 | 04'48" | 01:02'36" |
| 13.2 | 05'16" | 01:03'25" |
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