16.0 km | 01:35:28 | 05:57/km日期: 2021-08-31 04:59 - 平均心率: 133 - 卡路里: 967 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 06'39" / 05'58" / 06'23" / 05'51" / 06'03" / 05'56" / 06'08" / 06'06" / 05'50" / 06'29" / 05'28" / 05'58" / 05'23" / 06'05" / 05'09" / 05'52" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'29") | 1000 / 1000 |
| 2 | | 05'58" (+00'49") | 1000 / 2000 |
| 3 | | 06'22" (+01'13") | 1000 / 3000 |
| 4 | | 05'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'54") | 1000 / 5000 |
| 6 | | 05'56" (+00'47") | 1000 / 6000 |
| 7 | | 06'07" (+00'58") | 1000 / 7000 |
| 8 | | 06'05" (+00'56") | 1000 / 8000 |
| 9 | | 05'50" (+00'41") | 1000 / 9000 |
| 10 | | 06'28" (+01'19") | 1000 / 10000 |
| 11 | | 05'28" (+00'19") | 1000 / 11000 |
| 12 | | 05'57" (+00'48") | 1000 / 12000 |
| 13 | | 05'22" (+00'13") | 1000 / 13000 |
| 14 | | 06'04" (+00'55") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 05'51" (+00'42") | 1000 / 16000 |
| 17 | | 13'59" (+08'50") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
200.16 km 
母子鱷魚 3代藍ㄚ拖 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'58" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 05'51" | 00:24'51" |
| 5 | 06'03" | 00:30'54" |
| 6 | 05'56" | 00:36'50" |
| 7 | 06'08" | 00:42'58" |
| 8 | 06'06" | 00:49'04" |
| 9 | 05'50" | 00:54'54" |
| 10 | 06'29" | 01:01'23" |
| 11 | 05'28" | 01:06'51" |
| 12 | 05'58" | 01:12'49" |
| 13 | 05'23" | 01:18'12" |
| 14 | 06'05" | 01:24'17" |
| 15 | 05'09" | 01:29'26" |
| 16 | 05'52" | 01:35'18" |
| 16.0 | 14'17" | 01:35'29" |
展開計圈分析
留言 
