14.5 km | 01:18:49 | 05:25/km日期: 2015-04-12 16:48 - 總爬升: 138 m - 卡路里: 838 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'33" / 05'01" / 05'07" / 05'01" / 05'09" / 05'19" / 05'31" / 06'11" / 05'15" / 05'38" / 05'11" / 05'07" / 05'50" / 05'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'29") | 994 / 994 |
2 | | 05'03" (+00'02") | 1006 / 2001 |
3 | | 05'05" (+00'04") | 1005 / 3007 |
4 | | 05'01" | 999 / 4007 |
5 | | 05'09" (+00'08") | 997 / 5004 |
6 | | 05'18" (+00'17") | 1000 / 6005 |
7 | | 05'30" (+00'29") | 1000 / 7005 |
8 | | 06'07" (+01'06") | 1008 / 8013 |
9 | | 05'17" (+00'16") | 1005 / 9019 |
10 | | 05'36" (+00'35") | 1005 / 10025 |
11 | | 05'15" (+00'14") | 1006 / 11031 |
12 | | 05'04" (+00'03") | 1001 / 12032 |
13 | | 05'45" (+00'44") | 997 / 13030 |
14 | | 05'42" (+00'41") | 1002 / 14033 |
15 | | 06'09" (+01'08") | 509 / 14543 |
4月累積里程 :
121.50 km MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'01" | 00:10'34" |
3 | 05'07" | 00:15'41" |
4 | 05'01" | 00:20'42" |
5 | 05'09" | 00:25'51" |
6 | 05'19" | 00:31'10" |
7 | 05'31" | 00:36'41" |
8 | 06'11" | 00:42'52" |
9 | 05'15" | 00:48'07" |
10 | 05'38" | 00:53'45" |
11 | 05'11" | 00:58'56" |
12 | 05'07" | 01:04'03" |
13 | 05'50" | 01:09'53" |
14 | 05'38" | 01:15'31" |
14.5 | 06'04" | 01:18'49" |