11.1 km | 01:03:21 | 05:42/km日期: 2021-08-26 05:30 - 卡路里: 600 Cal - 總步數: 12506 - 平均步頻: 197 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 07'52" / 06'59" / 06'07" / 05'31" / 05'32" / 05'16" / 05'22" / 05'05" / 05'07" / 04'55" / 04'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+02'57") | 1003 / 1003 | 187 / 67 |
| 2 | | 06'58" (+02'04") | 1000 / 2004 | 191 / 74 |
| 3 | | 06'06" (+01'12") | 1000 / 3004 | 195 / 83 |
| 4 | | 05'32" (+00'38") | 1004 / 4008 | 198 / 90 |
| 5 | | 05'30" (+00'36") | 1005 / 5014 | 198 / 91 |
| 6 | | 05'13" (+00'19") | 1006 / 6021 | 201 / 94 |
| 7 | | 05'18" (+00'24") | 1002 / 7023 | 199 / 94 |
| 8 | | 05'06" (+00'12") | 1005 / 8029 | 201 / 97 |
| 9 | | 05'03" (+00'09") | 1006 / 9035 | 201 / 97 |
| 10 | | 04'54" | 1004 / 10040 | 201 / 101 |
| 11 | | 04'54" | 1006 / 11046 | 201 / 101 |
| 12 | | 05'13" (+00'19") | 111 / 11158 | 195 / 97 |
8月累積里程 :
350.63 km 
黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'59" | 00:14'51" |
| 3 | 06'07" | 00:20'58" |
| 4 | 05'31" | 00:26'29" |
| 5 | 05'32" | 00:32'01" |
| 6 | 05'16" | 00:37'17" |
| 7 | 05'22" | 00:42'39" |
| 8 | 05'05" | 00:47'44" |
| 9 | 05'07" | 00:52'51" |
| 10 | 04'55" | 00:57'46" |
| 11 | 04'56" | 01:02'42" |
| 11.1 | 05'49" | 01:03'21" |
展開計圈分析
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