5.7 km | 00:29:16 | 05:09/km日期: 2021-08-24 19:46 - 平均心率: 143 - 卡路里: 290 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'13" / 05'13" / 05'08" / 05'13" / 05'08" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'26" (+00'17") | 400 / 400 |
| 2 | | 16'55" (+13'46") | 65 / 466 |
| 3 | | 03'27" (+00'18") | 403 / 870 |
| 4 | | 15'21" (+12'12") | 71 / 942 |
| 5 | | 03'14" (+00'05") | 406 / 1348 |
| 6 | | 16'08" (+12'59") | 74 / 1422 |
| 7 | | 03'16" (+00'07") | 402 / 1824 |
| 8 | | 18'19" (+15'10") | 64 / 1889 |
| 9 | | 03'21" (+00'12") | 401 / 2291 |
| 10 | | 15'11" (+12'02") | 74 / 2365 |
| 11 | | 03'13" (+00'04") | 402 / 2767 |
| 12 | | 17'10" (+14'01") | 69 / 2837 |
| 13 | | 03'19" (+00'10") | 393 / 3231 |
| 14 | | 14'36" (+11'27") | 82 / 3313 |
| 15 | | 03'16" (+00'07") | 401 / 3715 |
| 16 | | 16'48" (+13'39") | 70 / 3786 |
| 17 | | 03'20" (+00'11") | 396 / 4183 |
| 18 | | 16'08" (+12'59") | 72 / 4256 |
| 19 | | 03'18" (+00'09") | 399 / 4655 |
| 20 | | 13'23" (+10'14") | 87 / 4743 |
| 21 | | 03'19" (+00'10") | 398 / 5141 |
| 22 | | 13'29" (+10'20") | 87 / 5228 |
| 23 | | 03'09" | 394 / 5623 |
| 24 | | 08'41" (+05'32") | 60 / 5683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
264.08 km 
Nike Zoom Pegasus Turbo 2 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'08" | 00:15'34" |
| 4 | 05'13" | 00:20'47" |
| 5 | 05'08" | 00:25'55" |
| 5.7 | 04'57" | 00:29'18" |
19695.2 km | 
920.0 km
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