10.3 km | 00:55:29 | 05:24/km日期: 2015-04-08 22:27 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 609 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'39" / 05'24" / 05'23" / 05'15" / 05'23" / 05'22" / 05'25" / 05'10" / 05'31" / 05'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 496 / 496 |
| 2 | | 05'33" (+00'34") | 507 / 1003 |
| 3 | | 05'34" (+00'35") | 498 / 1502 |
| 4 | | 05'14" (+00'15") | 505 / 2007 |
| 5 | | 05'27" (+00'28") | 503 / 2510 |
| 6 | | 05'15" (+00'16") | 504 / 3015 |
| 7 | | 05'31" (+00'32") | 501 / 3516 |
| 8 | | 04'59" | 503 / 4020 |
| 9 | | 05'23" (+00'24") | 497 / 4517 |
| 10 | | 05'24" (+00'25") | 508 / 5025 |
| 11 | | 05'21" (+00'22") | 500 / 5526 |
| 12 | | 05'20" (+00'21") | 505 / 6031 |
| 13 | | 05'24" (+00'25") | 496 / 6528 |
| 14 | | 05'25" (+00'26") | 506 / 7035 |
| 15 | | 05'08" (+00'09") | 499 / 7535 |
| 16 | | 05'10" (+00'11") | 505 / 8040 |
| 17 | | 05'20" (+00'21") | 501 / 8542 |
| 18 | | 05'46" (+00'47") | 499 / 9041 |
| 19 | | 05'16" (+00'17") | 511 / 9553 |
| 20 | | 05'11" (+00'12") | 496 / 10050 |
| 21 | | 05'25" (+00'26") | 264 / 10315 |
4月累積里程 :
61.69 km 
mizuno RIDER 18 累積 :
792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'23" | 00:27'04" |
| 6 | 05'22" | 00:32'26" |
| 7 | 05'25" | 00:37'51" |
| 8 | 05'10" | 00:43'01" |
| 9 | 05'31" | 00:48'32" |
| 10 | 05'16" | 00:53'48" |
| 10.3 | 06'32" | 00:55'29" |
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