11.2 km | 01:16:14 | 06:47/km日期: 2015-04-08 20:00 - 地點: 歷史博物館 - 卡路里: 640 Cal - 溫度: 20°C - 濕度: 75%
Pace: 08'36" / 07'45" / 07'16" / 06'48" / 06'14" / 06'28" / 06'48" / 05'42" / 06'25" / 06'43" / 06'14" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'47") | 994 / 994 |
2 | | 07'49" (+02'07") | 999 / 1994 |
3 | | 07'17" (+01'35") | 1007 / 3002 |
4 | | 06'46" (+01'04") | 1003 / 4005 |
5 | | 06'16" (+00'34") | 994 / 5000 |
6 | | 06'22" (+00'40") | 1013 / 6013 |
7 | | 06'51" (+01'09") | 990 / 7004 |
8 | | 05'42" | 999 / 8003 |
9 | | 06'21" (+00'39") | 1009 / 9013 |
10 | | 06'45" (+01'03") | 1007 / 10021 |
11 | | 06'14" (+00'32") | 996 / 11017 |
12 | | 05'49" (+00'07") | 200 / 11217 |
4月累積里程 :
176.86 km MIZUNO WAVE AMULET 5 累積 :
473.6 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'45" | 00:16'21" |
3 | 07'16" | 00:23'37" |
4 | 06'48" | 00:30'25" |
5 | 06'14" | 00:36'39" |
6 | 06'28" | 00:43'07" |
7 | 06'48" | 00:49'55" |
8 | 05'42" | 00:55'37" |
9 | 06'25" | 01:02'02" |
10 | 06'43" | 01:08'45" |
11 | 06'14" | 01:14'59" |
11.2 | 05'44" | 01:16'14" |