10.3 km | 00:58:36 | 05:40/km日期: 2015-04-08 18:51 - 總爬升: 127 m - 地點: 衛武營 - 天氣: 很涼 - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'24" / 05'45" / 05'47" / 05'49" / 06'05" / 05'44" / 06'07" / 06'00" / 05'54" / 02'58" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+03'14") | 999 / 999 |
2 | | 05'48" (+02'43") | 1003 / 2002 |
3 | | 05'45" (+02'40") | 1005 / 3007 |
4 | | 05'49" (+02'44") | 999 / 4007 |
5 | | 05'58" (+02'53") | 1018 / 5025 |
6 | | 05'53" (+02'48") | 993 / 6018 |
7 | | 06'03" (+02'58") | 1003 / 7021 |
8 | | 06'01" (+02'56") | 1011 / 8032 |
9 | | 05'50" (+02'45") | 995 / 9028 |
10 | | 03'05" | 1005 / 10033 |
11 | | 06'05" (+03'00") | 298 / 10331 |
4月累積里程 :
128.17 km ASICS GT-1000 累積 :
5943.6 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'45" | 00:12'09" |
3 | 05'47" | 00:17'56" |
4 | 05'49" | 00:23'45" |
5 | 06'05" | 00:29'50" |
6 | 05'44" | 00:35'34" |
7 | 06'07" | 00:41'41" |
8 | 06'00" | 00:47'41" |
9 | 05'54" | 00:53'35" |
10 | 02'58" | 00:56'33" |
10.3 | 06'10" | 00:58'36" |