13.0 km | 01:35:48 | 07:21/km日期: 2015-04-06 05:37 - 卡路里: 986 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'54" / 06'45" / 07'00" / 07'07" / 07'01" / 06'54" / 07'15" / 07'14" / 07'19" / 07'25" / 07'39" / 07'43" / 08'01" / 64'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'06") | 1008 / 1008 |
| 2 | | 06'46" | 991 / 2000 |
| 3 | | 06'59" (+00'13") | 1007 / 3007 |
| 4 | | 07'05" (+00'19") | 1004 / 4011 |
| 5 | | 07'02" (+00'16") | 1006 / 5018 |
| 6 | | 06'53" (+00'07") | 1006 / 6024 |
| 7 | | 07'16" (+00'30") | 1002 / 7027 |
| 8 | | 07'13" (+00'27") | 1008 / 8036 |
| 9 | | 07'19" (+00'33") | 1005 / 9042 |
| 10 | | 07'24" (+00'38") | 1004 / 10046 |
| 11 | | 07'39" (+00'53") | 1005 / 11051 |
| 12 | | 07'43" (+00'57") | 1001 / 12052 |
| 13 | | 07'58" (+01'12") | 1006 / 13059 |
4月累積里程 : 98.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'45" | 00:14'39" |
| 3 | 07'00" | 00:21'39" |
| 4 | 07'07" | 00:28'46" |
| 5 | 07'01" | 00:35'47" |
| 6 | 06'54" | 00:42'41" |
| 7 | 07'15" | 00:49'56" |
| 8 | 07'14" | 00:57'10" |
| 9 | 07'19" | 01:04'29" |
| 10 | 07'25" | 01:11'54" |
| 11 | 07'39" | 01:19'33" |
| 12 | 07'43" | 01:27'16" |
| 13 | 08'01" | 01:35'17" |
| 13.0 | 64'35" | 01:35'48" |
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