10.2 km | 01:03:40 | 06:13/km日期: 2015-04-08 06:25 - 地點: 小山甜甜圈 - 天氣: 冷 - 卡路里: 438 Cal - 總步數: 11390 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'53" / 06'20" / 06'04" / 06'15" / 06'05" / 06'15" / 06'15" / 06'18" / 06'28" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1004 / 1004 | 177 / 96 |
| 2 | | 06'19" (+00'28") | 1001 / 2006 | 174 / 90 |
| 3 | | 06'05" (+00'14") | 994 / 3000 | 177 / 92 |
| 4 | | 06'12" (+00'21") | 1005 / 4006 | 177 / 90 |
| 5 | | 06'07" (+00'16") | 1007 / 5013 | 179 / 91 |
| 6 | | 06'11" (+00'20") | 995 / 6008 | 179 / 89 |
| 7 | | 06'19" (+00'28") | 1001 / 7010 | 180 / 87 |
| 8 | | 06'16" (+00'25") | 1001 / 8011 | 177 / 89 |
| 9 | | 06'28" (+00'37") | 989 / 9000 | 181 / 85 |
| 10 | | 06'22" (+00'31") | 1005 / 10005 | 182 / 86 |
| 11 | | 06'26" (+00'35") | 214 / 10220 | 183 / 84 |
4月累積里程 : 142.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'20" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 06'15" | 00:24'32" |
| 5 | 06'05" | 00:30'37" |
| 6 | 06'15" | 00:36'52" |
| 7 | 06'15" | 00:43'07" |
| 8 | 06'18" | 00:49'25" |
| 9 | 06'28" | 00:55'53" |
| 10 | 06'19" | 01:02'12" |
| 10.2 | 06'39" | 01:03'40" |
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