10.1 km | 01:05:19 | 06:29/km日期: 2021-08-22 07:53 - 平均心率: 155 - 卡路里: 741 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'34" / 06'31" / 06'39" / 06'35" / 06'40" / 06'38" / 06'56" / 05'58" / 06'37" / 06'33" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'30" (+00'43") | 1000 / 2000 |
| 3 | | 06'39" (+00'52") | 1000 / 3000 |
| 4 | | 06'34" (+00'47") | 1000 / 4000 |
| 5 | | 06'40" (+00'53") | 1000 / 5000 |
| 6 | | 06'38" (+00'51") | 1000 / 6000 |
| 7 | | 06'56" (+01'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 06'37" (+00'50") | 1000 / 9000 |
| 10 | | 06'33" (+00'46") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 104.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'31" | 00:12'05" |
| 3 | 06'39" | 00:18'44" |
| 4 | 06'35" | 00:25'19" |
| 5 | 06'40" | 00:31'59" |
| 6 | 06'38" | 00:38'37" |
| 7 | 06'56" | 00:45'33" |
| 8 | 05'58" | 00:51'31" |
| 9 | 06'37" | 00:58'08" |
| 10 | 06'33" | 01:04'41" |
| 10.1 | 06'17" | 01:05'06" |
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