10.3 km | 00:53:04 | 05:07/km日期: 2015-04-07 16:55 - 天氣: 又轉涼 - 卡路里: 763 Cal - 總步數: 10286 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 50%
Pace: 05'42" / 05'04" / 05'18" / 05'17" / 05'11" / 05'11" / 04'55" / 05'05" / 04'55" / 04'42" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'58") | 1010 / 1010 | 192 / 91 |
| 2 | | 05'05" (+00'22") | 996 / 2006 | 195 / 100 |
| 3 | | 05'19" (+00'36") | 1000 / 3007 | 193 / 96 |
| 4 | | 05'17" (+00'34") | 1005 / 4012 | 193 / 97 |
| 5 | | 05'11" (+00'28") | 989 / 5002 | 193 / 99 |
| 6 | | 05'10" (+00'27") | 1004 / 6007 | 194 / 99 |
| 7 | | 04'55" (+00'12") | 1001 / 7008 | 195 / 103 |
| 8 | | 05'03" (+00'20") | 1002 / 8010 | 193 / 102 |
| 9 | | 04'56" (+00'13") | 989 / 9000 | 193 / 104 |
| 10 | | 04'43" | 1004 / 10005 | 193 / 109 |
| 11 | | 04'54" (+00'11") | 333 / 10338 | 192 / 106 |
4月累積里程 :
176.77 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'04" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'11" | 00:26'32" |
| 6 | 05'11" | 00:31'43" |
| 7 | 04'55" | 00:36'38" |
| 8 | 05'05" | 00:41'43" |
| 9 | 04'55" | 00:46'38" |
| 10 | 04'42" | 00:51'20" |
| 10.3 | 05'06" | 00:53'04" |
展開計圈分析
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