7.0 km | 00:44:25 | 06:18/km日期: 2015-04-07 11:58 - 地點: 往桃園 - 天氣: 涼爽 - 卡路里: 308 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'24" / 05'47" / 06'21" / 06'15" / 06'48" / 06'21" / 06'18" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'27") | 998 / 998 |
2 | | 05'51" | 1003 / 2001 |
3 | | 06'19" (+00'28") | 1003 / 3005 |
4 | | 06'12" (+00'21") | 990 / 3995 |
5 | | 06'48" (+00'57") | 1013 / 5009 |
6 | | 06'20" (+00'29") | 1002 / 6012 |
7 | | 06'19" (+00'28") | 996 / 7009 |
8 | | 05'43" | 32 / 7041 |
連假四天休三天没跑,今風大,跑起來很涼爽,流汗不至於讓人不舒服黏黏感不過~可以跑到大腿鐵腿也真不簡單><。。
4月累積里程 : 112.56 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'47" | 00:12'11" |
3 | 06'21" | 00:18'32" |
4 | 06'15" | 00:24'47" |
5 | 06'48" | 00:31'35" |
6 | 06'21" | 00:37'56" |
7 | 06'18" | 00:44'14" |
7.0 | 04'26" | 00:44'25" |