6.1 km | 00:29:16 | 04:50/km日期: 2015-04-05 17:32 - 地點: 東中 - 卡路里: 392 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'16" / 15'17" / 04'52" / 04'36" / 27'52" / 04'20" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'29") | 465 / 465 |
2 | | 05'58" (+01'41") | 432 / 897 |
3 | | 05'00" (+00'43") | 453 / 1350 |
4 | | 04'35" (+00'18") | 381 / 1731 |
5 | | 05'09" (+00'52") | 501 / 2232 |
6 | | 04'49" (+00'32") | 453 / 2685 |
7 | | 04'52" (+00'35") | 441 / 3126 |
8 | | 04'38" (+00'21") | 456 / 3582 |
9 | | 04'37" (+00'20") | 429 / 4011 |
10 | | 05'27" (+01'10") | 494 / 4505 |
11 | | 04'50" (+00'33") | 416 / 4921 |
12 | | 04'25" (+00'08") | 456 / 5377 |
13 | | 04'17" | 451 / 5828 |
14 | | 04'05" | 187 / 6015 |
4月累積里程 : 114.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 15'17" | 00:20'33" |
3 | 04'52" | 00:25'25" |
4 | 04'36" | 00:30'01" |
5 | 27'52" | 00:57'53" |
6 | 04'20" | 01:02'13" |
6.0 | 13'20" | 01:02'25" |