12.6 km | 01:55:20 | 09:09/km日期: 2015-04-05 06:45 - 總爬升: 116 m - 地點: 木架山 - 卡路里: 719 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'47" / 07'36" / 07'47" / 17'38" / 09'26" / 10'38" / 08'22" / 10'15" / 08'18" / 07'45" / 08'07" / 07'29" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'15") | 988 / 988 |
| 2 | | 07'34" (+00'03") | 1017 / 2006 |
| 3 | | 07'47" (+00'16") | 998 / 3005 |
| 4 | | 17'42" (+10'11") | 995 / 4001 |
| 5 | | 09'23" (+01'52") | 1004 / 5005 |
| 6 | | 10'34" (+03'03") | 1006 / 6011 |
| 7 | | 08'22" (+00'51") | 1012 / 7024 |
| 8 | | 10'12" (+02'41") | 991 / 8016 |
| 9 | | 08'23" (+00'52") | 1003 / 9019 |
| 10 | | 07'41" (+00'10") | 1003 / 10023 |
| 11 | | 08'06" (+00'35") | 1004 / 11027 |
| 12 | | 07'31" | 1005 / 12033 |
| 13 | | 07'02" | 567 / 12601 |
4月累積里程 :
176.86 km 
MIZUNO WAVE AMULET 5 累積 :
473.6 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'36" | 00:15'23" |
| 3 | 07'47" | 00:23'10" |
| 4 | 17'38" | 00:40'48" |
| 5 | 09'26" | 00:50'14" |
| 6 | 10'38" | 01:00'52" |
| 7 | 08'22" | 01:09'14" |
| 8 | 10'15" | 01:19'29" |
| 9 | 08'18" | 01:27'47" |
| 10 | 07'45" | 01:35'32" |
| 11 | 08'07" | 01:43'39" |
| 12 | 07'29" | 01:51'08" |
| 12.6 | 06'59" | 01:55'20" |
展開計圈分析
留言 
