7.1 km | 00:47:15 | 06:42/km日期: 2015-04-02 20:04 - 卡路里: 551 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'22" / 06'34" / 06'53" / 06'39" / 06'51" / 06'41" / 06'40" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1003 / 1003 |
2 | | 06'35" (+00'15") | 1012 / 2015 |
3 | | 06'49" (+00'29") | 1003 / 3018 |
4 | | 06'42" (+00'22") | 992 / 4010 |
5 | | 06'49" (+00'29") | 1007 / 5018 |
6 | | 06'41" (+00'21") | 1002 / 6021 |
7 | | 06'40" (+00'20") | 1009 / 7030 |
8 | | 06'37" (+00'17") | 57 / 7088 |
4月累積里程 : 65.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'34" | 00:12'56" |
3 | 06'53" | 00:19'49" |
4 | 06'39" | 00:26'28" |
5 | 06'51" | 00:33'19" |
6 | 06'41" | 00:40'00" |
7 | 06'40" | 00:46'40" |
7.1 | 11'13" | 00:47'15" |