16.1 km | 01:51:54 | 06:56/km日期: 2021-08-15 04:33 - 平均心率: 130 - 卡路里: 841 Cal - 總步數: 18428 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 07'10" / 07'04" / 07'07" / 07'07" / 06'53" / 06'56" / 06'52" / 06'53" / 07'00" / 06'48" / 06'58" / 06'49" / 06'44" / 06'40" / 06'38" / 06'53" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'44") | 1001 / 1001 | 163 / 83 |
| 2 | | 07'03" (+00'28") | 1000 / 2002 | 164 / 86 |
| 3 | | 07'07" (+00'32") | 1001 / 3003 | 163 / 85 |
| 4 | | 07'08" (+00'33") | 1000 / 4003 | 165 / 84 |
| 5 | | 06'54" (+00'19") | 1001 / 5005 | 165 / 87 |
| 6 | | 06'56" (+00'21") | 1001 / 6006 | 164 / 87 |
| 7 | | 06'58" (+00'23") | 1000 / 7007 | 164 / 87 |
| 8 | | 06'53" (+00'18") | 1001 / 8008 | 163 / 88 |
| 9 | | 06'57" (+00'22") | 1000 / 9008 | 164 / 87 |
| 10 | | 06'54" (+00'19") | 1000 / 10008 | 164 / 88 |
| 11 | | 06'55" (+00'20") | 1000 / 11009 | 163 / 88 |
| 12 | | 06'49" (+00'14") | 1000 / 12009 | 165 / 88 |
| 13 | | 06'47" (+00'12") | 1000 / 13009 | 165 / 89 |
| 14 | | 06'35" | 1000 / 14010 | 164 / 92 |
| 15 | | 06'45" (+00'10") | 1001 / 15011 | 166 / 89 |
| 16 | | 06'55" (+00'20") | 1001 / 16013 | 167 / 86 |
| 17 | | 07'11" (+00'36") | 104 / 16117 | 165 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
229.25 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'04" | 00:14'14" |
| 3 | 07'07" | 00:21'21" |
| 4 | 07'07" | 00:28'28" |
| 5 | 06'53" | 00:35'21" |
| 6 | 06'56" | 00:42'17" |
| 7 | 06'52" | 00:49'09" |
| 8 | 06'53" | 00:56'02" |
| 9 | 07'00" | 01:03'02" |
| 10 | 06'48" | 01:09'50" |
| 11 | 06'58" | 01:16'48" |
| 12 | 06'49" | 01:23'37" |
| 13 | 06'44" | 01:30'21" |
| 14 | 06'40" | 01:37'01" |
| 15 | 06'38" | 01:43'39" |
| 16 | 06'53" | 01:50'32" |
| 16.1 | 11'33" | 01:51'54" |
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