21.6 km | 01:40:03 | 04:38/km日期: 2015-01-17 08:00 - 平均心率: 90 - 卡路里: 1879 Cal - 溫度: 15°C - 濕度: 57%
Pace: 04'22" / 04'20" / 04'24" / 04'23" / 04'24" / 04'28" / 04'32" / 04'34" / 04'42" / 04'28" / 04'44" / 04'39" / 04'38" / 04'46" / 04'45" / 04'43" / 04'58" / 04'57" / 04'57" / 05'02" / 04'41" / 04'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 : 90.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'20" | 00:08'42" |
| 3 | 04'24" | 00:13'06" |
| 4 | 04'23" | 00:17'29" |
| 5 | 04'24" | 00:21'53" |
| 6 | 04'28" | 00:26'21" |
| 7 | 04'32" | 00:30'53" |
| 8 | 04'34" | 00:35'27" |
| 9 | 04'42" | 00:40'09" |
| 10 | 04'28" | 00:44'37" |
| 11 | 04'44" | 00:49'21" |
| 12 | 04'39" | 00:54'00" |
| 13 | 04'38" | 00:58'38" |
| 14 | 04'46" | 01:03'24" |
| 15 | 04'45" | 01:08'09" |
| 16 | 04'43" | 01:12'52" |
| 17 | 04'58" | 01:17'50" |
| 18 | 04'57" | 01:22'47" |
| 19 | 04'57" | 01:27'44" |
| 20 | 05'02" | 01:32'46" |
| 21 | 04'41" | 01:37'27" |
| 21.6 | 04'36" | 01:40'03" |
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