10.2 km | 00:55:35 | 05:26/km日期: 2015-04-02 17:06 - 地點: 文藻外語大學 - 卡路里: 505 Cal - 總步數: 9966 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'42" / 05'16" / 05'24" / 05'21" / 05'23" / 05'37" / 05'27" / 05'21" / 05'25" / 05'16" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'41") | 1004 / 1004 | 176 / 95 |
| 2 | | 05'19" (+00'04") | 1000 / 2005 | 181 / 103 |
| 3 | | 05'22" (+00'07") | 1004 / 3009 | 181 / 102 |
| 4 | | 05'20" (+00'05") | 1000 / 4009 | 181 / 103 |
| 5 | | 05'22" (+00'07") | 991 / 5000 | 181 / 102 |
| 6 | | 05'40" (+00'25") | 1008 / 6009 | 178 / 99 |
| 7 | | 05'24" (+00'09") | 997 / 7006 | 177 / 103 |
| 8 | | 05'24" (+00'09") | 1002 / 8009 | 178 / 103 |
| 9 | | 05'21" (+00'06") | 998 / 9008 | 179 / 104 |
| 10 | | 05'15" | 992 / 10000 | 179 / 105 |
| 11 | | 05'21" (+00'06") | 208 / 10208 | 175 / 106 |
4月累積里程 : 295.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'16" | 00:10'58" |
| 3 | 05'24" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'23" | 00:27'06" |
| 6 | 05'37" | 00:32'43" |
| 7 | 05'27" | 00:38'10" |
| 8 | 05'21" | 00:43'31" |
| 9 | 05'25" | 00:48'56" |
| 10 | 05'16" | 00:54'12" |
| 10.2 | 06'37" | 00:55'35" |
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