8.1 km | 00:46:34 | 05:46/km日期: 2015-04-02 05:40 - 卡路里: 450 Cal - 總步數: 7958 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'07" / 05'45" / 05'39" / 05'48" / 05'48" / 05'46" / 05'49" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'39") | 1003 / 1003 | 169 / 97 |
| 2 | | 05'44" (+00'18") | 1000 / 2004 | 173 / 100 |
| 3 | | 05'41" (+00'15") | 1004 / 3009 | 172 / 101 |
| 4 | | 05'47" (+00'21") | 1001 / 4010 | 171 / 100 |
| 5 | | 05'47" (+00'21") | 989 / 5000 | 172 / 100 |
| 6 | | 05'45" (+00'19") | 1002 / 6002 | 172 / 100 |
| 7 | | 05'51" (+00'25") | 1008 / 7010 | 163 / 104 |
| 8 | | 05'26" | 988 / 7999 | 172 / 106 |
| 9 | | 05'54" (+00'28") | 67 / 8067 | 170 / 99 |
4月累積里程 :
180.86 km 
MIZUNO Wave Rider 17 SW 累積 :
979.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'39" | 00:17'31" |
| 4 | 05'48" | 00:23'19" |
| 5 | 05'48" | 00:29'07" |
| 6 | 05'46" | 00:34'53" |
| 7 | 05'49" | 00:40'42" |
| 8 | 05'28" | 00:46'10" |
| 8.1 | 05'53" | 00:46'34" |
展開計圈分析
留言 
