13.4 km | 01:11:01 | 05:17/km日期: 2015-03-31 18:41 - 卡路里: 720 Cal - 總步數: 11896 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 88%
Pace: 03'32" / 04'40" / 05'07" / 05'13" / 05'20" / 05'11" / 05'16" / 05'16" / 05'22" / 05'19" / 05'31" / 05'31" / 05'36" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" | 1155 / 1155 | 157 / 141 |
2 | | 05'09" (+00'40") | 855 / 2011 | 163 / 118 |
3 | | 05'06" (+00'37") | 995 / 3006 | 166 / 117 |
4 | | 05'15" (+00'46") | 1004 / 4011 | 166 / 114 |
5 | | 05'14" (+00'45") | 998 / 5009 | 169 / 112 |
6 | | 05'17" (+00'48") | 1004 / 6014 | 170 / 111 |
7 | | 05'18" (+00'49") | 986 / 7001 | 167 / 112 |
8 | | 05'23" (+00'54") | 1004 / 8005 | 170 / 108 |
9 | | 05'22" (+00'53") | 1003 / 9009 | 169 / 109 |
10 | | 05'19" (+00'50") | 991 / 10000 | 169 / 110 |
11 | | 05'28" (+00'59") | 999 / 11000 | 168 / 108 |
12 | | 05'37" (+01'08") | 1007 / 12007 | 168 / 105 |
13 | | 05'33" (+01'04") | 992 / 13000 | 168 / 106 |
14 | | 05'47" (+01'18") | 434 / 13434 | 166 / 103 |
3月累積里程 : 213.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'32" | 00:03'32" |
2 | 04'40" | 00:08'12" |
3 | 05'07" | 00:13'19" |
4 | 05'13" | 00:18'32" |
5 | 05'20" | 00:23'52" |
6 | 05'11" | 00:29'03" |
7 | 05'16" | 00:34'19" |
8 | 05'16" | 00:39'35" |
9 | 05'22" | 00:44'57" |
10 | 05'19" | 00:50'16" |
11 | 05'31" | 00:55'47" |
12 | 05'31" | 01:01'18" |
13 | 05'36" | 01:06'54" |
13.4 | 09'28" | 01:11'01" |