10.0 km | 00:49:36 | 04:57/km日期: 2015-03-31 19:31 - 卡路里: 460 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'34" / 04'33" / 04'32" / 04'46" / 04'54" / 04'59" / 05'04" / 05'09" / 05'49" / 376'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'05") | 484 / 484 |
2 | | 04'34" (+00'07") | 502 / 986 |
3 | | 04'31" (+00'04") | 511 / 1498 |
4 | | 04'27" | 497 / 1995 |
5 | | 04'34" (+00'07") | 491 / 2487 |
6 | | 04'33" (+00'06") | 501 / 2989 |
7 | | 04'37" (+00'10") | 508 / 3497 |
8 | | 04'50" (+00'23") | 499 / 3997 |
9 | | 04'58" (+00'31") | 488 / 4485 |
10 | | 04'52" (+00'25") | 505 / 4991 |
11 | | 05'11" (+00'44") | 495 / 5487 |
12 | | 04'48" (+00'21") | 506 / 5993 |
13 | | 04'57" (+00'30") | 503 / 6497 |
14 | | 05'07" (+00'40") | 498 / 6995 |
15 | | 05'08" (+00'41") | 493 / 7488 |
16 | | 05'08" (+00'41") | 509 / 7997 |
17 | | 06'31" (+02'04") | 495 / 8493 |
18 | | 05'14" (+00'47") | 508 / 9001 |
19 | | 05'11" (+00'44") | 494 / 9496 |
20 | | 05'12" (+00'45") | 501 / 9998 |
21 | | 05'11" (+00'44") | 16 / 10014 |
宜蘭陳明忠
宜蘭陳明忠