16.5 km | 01:27:46 | 05:18/km日期: 2021-08-01 16:04 - 平均心率: 158 - 卡路里: 847 Cal - 總步數: 16494 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'24" / 05'57" / 05'13" / 05'09" / 05'12" / 05'17" / 05'15" / 05'18" / 05'10" / 05'14" / 05'15" / 05'16" / 05'06" / 05'07" / 05'04" / 05'05" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'17") | 1002 / 1002 | 183 / 100 |
| 2 | | 06'02" (+00'53") | 1000 / 2002 | 173 / 95 |
| 3 | | 05'13" (+00'04") | 1001 / 3004 | 186 / 102 |
| 4 | | 05'13" (+00'04") | 1000 / 4004 | 187 / 101 |
| 5 | | 05'16" (+00'07") | 1001 / 5006 | 187 / 101 |
| 6 | | 05'18" (+00'09") | 1001 / 6008 | 188 / 99 |
| 7 | | 05'21" (+00'12") | 1002 / 7010 | 188 / 99 |
| 8 | | 05'19" (+00'10") | 1000 / 8011 | 189 / 99 |
| 9 | | 05'13" (+00'04") | 1001 / 9012 | 189 / 100 |
| 10 | | 05'21" (+00'12") | 1000 / 10013 | 188 / 98 |
| 11 | | 05'18" (+00'09") | 1002 / 11016 | 189 / 99 |
| 12 | | 05'18" (+00'09") | 1002 / 12018 | 190 / 99 |
| 13 | | 05'09" | 1002 / 13021 | 191 / 101 |
| 14 | | 05'11" (+00'02") | 1000 / 14022 | 191 / 100 |
| 15 | | 05'10" (+00'01") | 1000 / 15022 | 190 / 101 |
| 16 | | 05'10" (+00'01") | 1002 / 16025 | 191 / 100 |
| 17 | | 05'06" | 499 / 16525 | 191 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 331.71 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'57" | 00:11'21" |
| 3 | 05'13" | 00:16'34" |
| 4 | 05'09" | 00:21'43" |
| 5 | 05'12" | 00:26'55" |
| 6 | 05'17" | 00:32'12" |
| 7 | 05'15" | 00:37'27" |
| 8 | 05'18" | 00:42'45" |
| 9 | 05'10" | 00:47'55" |
| 10 | 05'14" | 00:53'09" |
| 11 | 05'15" | 00:58'24" |
| 12 | 05'16" | 01:03'40" |
| 13 | 05'06" | 01:08'46" |
| 14 | 05'07" | 01:13'53" |
| 15 | 05'04" | 01:18'57" |
| 16 | 05'05" | 01:24'02" |
| 16.5 | 07'05" | 01:27'46" |
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