5.5 km | 00:38:32 | 07:02/km日期: 2021-07-31 15:55 - 卡路里: 394 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'58" / 06'45" / 06'56" / 07'11" / 07'08" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'14") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'56" (+00'12") | 1000 / 3000 |
4 | | 07'10" (+00'26") | 1000 / 4000 |
5 | | 07'07" (+00'23") | 1000 / 5000 |
6 | | 07'29" (+00'45") | 479 / 5479 |
7月累積里程 : 106.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'45" | 00:13'43" |
3 | 06'56" | 00:20'39" |
4 | 07'11" | 00:27'50" |
5 | 07'08" | 00:34'58" |
5.5 | 07'28" | 00:38'33" |