13.0 km | 01:25:47 | 06:34/km日期: 2021-07-31 06:03 - 平均心率: 117 - 卡路里: 852 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 08'00" / 06'40" / 06'30" / 06'29" / 06'24" / 06'22" / 07'16" / 06'45" / 06'26" / 06'34" / 07'35" / 06'04" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'01") | 1000 / 1000 |
| 2 | | 06'40" (+01'06") | 1000 / 2000 |
| 3 | | 06'30" (+00'56") | 1000 / 3000 |
| 4 | | 06'28" (+00'54") | 1000 / 4000 |
| 5 | | 06'24" (+00'50") | 1000 / 5000 |
| 6 | | 06'22" (+00'48") | 1000 / 6000 |
| 7 | | 06'43" (+01'09") | 1000 / 7000 |
| 8 | | 06'44" (+01'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'52") | 1000 / 9000 |
| 10 | | 06'33" (+00'59") | 1000 / 10000 |
| 11 | | 07'35" (+02'01") | 1000 / 11000 |
| 12 | | 05'55" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'35" (+00'01") | 41 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 280.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'40" | 00:14'40" |
| 3 | 06'30" | 00:21'10" |
| 4 | 06'29" | 00:27'39" |
| 5 | 06'24" | 00:34'03" |
| 6 | 06'22" | 00:40'25" |
| 7 | 07'16" | 00:47'41" |
| 8 | 06'45" | 00:54'26" |
| 9 | 06'26" | 01:00'52" |
| 10 | 06'34" | 01:07'26" |
| 11 | 07'35" | 01:15'01" |
| 12 | 06'04" | 01:21'05" |
| 13 | 05'34" | 01:26'39" |
| 13.0 | 05'36" | 01:26'53" |
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