8.5 km | 00:54:54 | 06:25/km日期: 2015-03-04 19:39 - 卡路里: 461 Cal - 總步數: 9252 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'12" / 06'03" / 06'09" / 06'13" / 06'16" / 06'16" / 06'06" / 06'02" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'09") | 1000 / 1000 | 177 / 90 |
2 | | 06'03" (+00'01") | 1009 / 2009 | 181 / 91 |
3 | | 06'06" (+00'04") | 994 / 3004 | 181 / 90 |
4 | | 06'12" (+00'10") | 1000 / 4004 | 181 / 88 |
5 | | 06'19" (+00'17") | 1001 / 5006 | 180 / 87 |
6 | | 06'14" (+00'12") | 994 / 6000 | 181 / 88 |
7 | | 06'04" (+00'02") | 1003 / 7004 | 182 / 90 |
8 | | 06'02" | 997 / 8001 | 181 / 91 |
9 | | 10'21" (+04'19") | 542 / 8544 | 59 / 161 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 06'09" | 00:18'24" |
4 | 06'13" | 00:24'37" |
5 | 06'16" | 00:30'53" |
6 | 06'16" | 00:37'09" |
7 | 06'06" | 00:43'15" |
8 | 06'02" | 00:49'17" |
8.5 | 10'18" | 00:54'54" |