10.6 km | 00:58:42 | 05:31/km日期: 2015-03-12 19:07 - 卡路里: 572 Cal - 總步數: 11022 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'53" / 05'44" / 05'34" / 05'26" / 05'31" / 05'32" / 05'32" / 05'24" / 05'26" / 05'22" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'29") | 1007 / 1007 | 181 / 94 |
| 2 | | 05'46" (+00'25") | 1002 / 2010 | 184 / 93 |
| 3 | | 05'31" (+00'10") | 995 / 3005 | 187 / 96 |
| 4 | | 05'25" (+00'04") | 1000 / 4006 | 186 / 98 |
| 5 | | 05'31" (+00'10") | 997 / 5003 | 188 / 95 |
| 6 | | 05'34" (+00'13") | 1005 / 6008 | 188 / 95 |
| 7 | | 05'30" (+00'09") | 991 / 7000 | 188 / 96 |
| 8 | | 05'23" (+00'02") | 1002 / 8002 | 191 / 97 |
| 9 | | 05'28" (+00'07") | 1003 / 9005 | 189 / 96 |
| 10 | | 05'21" | 1001 / 10007 | 190 / 98 |
| 11 | | 05'22" (+00'01") | 601 / 10609 | 190 / 97 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'31" | 00:28'08" |
| 6 | 05'32" | 00:33'40" |
| 7 | 05'32" | 00:39'12" |
| 8 | 05'24" | 00:44'36" |
| 9 | 05'26" | 00:50'02" |
| 10 | 05'22" | 00:55'24" |
| 10.6 | 05'24" | 00:58'42" |
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