8.0 km | 00:54:52 | 06:50/km日期: 2015-03-30 17:06 - 卡路里: 484 Cal - 總步數: 9180 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'33" / 08'39" / 07'15" / 06'38" / 06'29" / 06'11" / 06'14" / 05'43" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'47") | 1007 / 1007 | 166 / 80 |
2 | | 08'42" (+03'00") | 1002 / 2009 | 152 / 75 |
3 | | 07'11" (+01'29") | 997 / 3007 | 166 / 83 |
4 | | 06'41" (+00'59") | 1001 / 4008 | 168 / 88 |
5 | | 06'26" (+00'44") | 996 / 5004 | 170 / 90 |
6 | | 06'12" (+00'30") | 996 / 6000 | 173 / 92 |
7 | | 06'14" (+00'32") | 1009 / 7010 | 173 / 92 |
8 | | 05'42" | 990 / 8000 | 173 / 101 |
9 | | 07'07" (+01'25") | 23 / 8024 | 156 / 90 |
3月累積里程 :
114.66 km ASICS TARTHER KAINOS 2 累積 :
1000.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 08'39" | 00:16'12" |
3 | 07'15" | 00:23'27" |
4 | 06'38" | 00:30'05" |
5 | 06'29" | 00:36'34" |
6 | 06'11" | 00:42'45" |
7 | 06'14" | 00:48'59" |
8 | 05'43" | 00:54'42" |
8.0 | 06'48" | 00:54'52" |